Your First Visit - We Start By Really Listening
Your care begins with genuine connection. I'll sit down with you to understand your health goals, what's not working in your body right now, and what feeling amazing would mean for your life. Plan for about 45 minutes together.
We use detailed posture and movement screening to understand how your body has been adapting to the stresses in your life. This hands-on assessment reveals patterns of tension and nervous system stress that might be impacting your sleep, energy, and overall capacity.
If no additional testing is needed, we'll begin your care with your first adjustment, included in your initial visit.
Your Second Visit - Your Personalized Care Plan
We'll review your assessment results and create a care plan designed specifically for your body and your goals. This visit takes about 30 minutes and gives you a clear roadmap for your healing journey.
Regular Visits - Efficient & Intentional
Once you're in care, your adjustments are focused and efficient (about 10 minutes) while maintaining the same precise, personalized attention every single time. Each visit builds on the last, helping your nervous system remember how to function at its best.